Sleep & Stress routine
With magnesium, vitamin B6 and niacin, which contribute to normal psychological function and normal functioning of the nervous system.
120 capsules. 120 day supply.
Root & Pulse L-Tryptophan Complex is a one-capsule daily formula in the Sleep & Stress range, made for adults comparing broader evening-routine products.
Each capsule provides 220mg L-tryptophan with magnesium, vitamin B6, niacin, lemon balm and chamomile.
Magnesium, vitamin B6 and niacin contribute to normal functioning of the nervous system. Magnesium and vitamin B6 contribute to normal psychological function and the reduction of tiredness and fatigue.
Suitable for vegetarians and vegans. This is a food supplement, not a treatment for insomnia, anxiety, stress or mood concerns.
Adults: take 1 capsule daily.
Use as part of a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dose.
Magnesium bisglycinate, L-tryptophan, capsule shell: hydroxypropyl methylcellulose, microcrystalline cellulose, lemon balm extract, chamomile extract, nicotinamide (niacin), silicon dioxide, magnesium stearate, pyridoxine hydrochloride (vitamin B6).
Allergy advice: manufactured in a facility that handles allergy-based materials. Check the final label before use.
Typical nutrients per serving (1 capsule):
| Nutrient | 1 capsule provides | % NRV* |
|---|---|---|
| Niacin | 16mg | 100 |
| Vitamin B6 | 5.6mg | 400 |
| Magnesium | 57mg | 15.2 |
| Magnesium bisglycinate | 285mg | Not established |
| L-Tryptophan | 220mg | Not established |
| Lemon balm extract | equivalent to 500mg | Not established |
| Chamomile extract | equivalent to 500mg | Not established |
Formulated with purpose
L-Tryptophan Complex sits in our Sleep & Stress range. With magnesium, vitamin B6 and niacin, which contribute to normal psychological function and normal functioning of the nervous system. We keep this page label-led, so you can compare the formula, serving and suitability before you buy.
How the formula works
With magnesium, vitamin B6 and niacin, which contribute to normal psychological function and normal functioning of the nervous system.
120 capsules. 120 days supply.
Suitable for vegetarians and vegans.
A closer look
Every active ingredient and serving detail should be easy to inspect, compare and understand.
Is this right for you?
This Sleep & Stress product is designed to help you compare the formula clearly, without overcomplicating your supplement routine.
Adults who want a broad evening-routine formula rather than a single mineral product.
Combines L-tryptophan with magnesium, B vitamins and botanicals in a one-a-day format.
Avoid medical sleep or stress claims. Check suitability if taking medication or under medical supervision.
Adults: take 1 capsule daily. One pack gives 120 days supply.
Need a hand?
Start with your goal, check the label, and keep your supplement shelf intentional.
Helpful answers
Clear answers about L-tryptophan, companion nutrients, botanicals, serving and suitability before you choose.
It is a vegan one-a-day evening-routine food supplement with L-tryptophan, magnesium, vitamin B6, niacin, lemon balm and chamomile.
Each capsule provides 220mg L-tryptophan.
Magnesium, vitamin B6 and niacin contribute to normal functioning of the nervous system. Magnesium and vitamin B6 contribute to normal psychological function and the reduction of tiredness and fatigue.
Lemon balm and chamomile are included as botanicals within the formula. The health claim wording on this page is kept with the nutrients that carry authorised-style claims.
Adults take 1 capsule daily. Do not exceed the recommended daily dose.
Each pack contains 120 capsules. At 1 capsule per day, one pack provides a 120 day supply.
Yes. Root & Pulse L-Tryptophan Complex is suitable for vegetarians and vegans.
No. It is a food supplement and should not be presented as a treatment for insomnia, anxiety, stress, depression or mood concerns.
L-Tryptophan Complex is a broader formula with L-tryptophan, magnesium, B vitamins and botanicals. Magnesium Bisglycinate + Vitamin B6 is the simpler mineral-led option.
Ask a health professional before use if taking medication, under medical supervision, pregnant, breastfeeding or managing a medical condition.
Customer reviews
Capsules were easy to swallow.
Page explained it clearly.
Good service from ordering.
Well packaged.
Tryptophan arrived quickly.
Related guidance
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