Energy metabolism
Vitamin B6 and vitamin B12 contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue.
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Vitamin B Complex
Regular price
£20.80
Sale price
Regular price
£26.00£20.80
- Energy metabolism
- Nervous system function
- Psychological function
- Tiredness + fatigue
- Vegan capsules
- UK made
120 capsules. 120 day supply.
Description
Root & Pulse Vitamin B Complex is a vegan B vitamin food supplement for adults who want a straightforward one-a-day capsule.
The formula includes vitamin B1, B2, B3, B5, B6, folic acid, biotin, vitamin B12 and PABA.
Vitamin B6 and vitamin B12 contribute to normal energy-yielding metabolism, normal nervous system function and the reduction of tiredness and fatigue.
Suitable for vegetarians and vegans. Take with food and water, at least 4 hours before bedtime, as directed on the label.
How to take
Adults: take 1 capsule daily with food and water, at least 4 hours before bedtime.
Use consistently as part of a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dose.
Ingredients
Bulking agent: maltodextrin; capsule shell: hydroxypropyl methylcellulose; para-aminobenzoic acid; niacin as nicotinamide; pantothenic acid as calcium pantothenate; anti-caking agent: magnesium stearate; vitamin B6 as pyridoxine hydrochloride; thiamin as hydrochloride; riboflavin; folic acid; biotin; vitamin B12 as cyanocobalamin.
Allergy advice: manufactured in a facility that handles allergy-based materials. Check the final label before use.
Nutritional information
Typical nutrients per daily serving (1 capsule):
| Nutrient | 1 capsule provides | % NRV* |
|---|---|---|
| Vitamin B1 (Thiamin) | 1.4mg | 127 |
| Vitamin B2 (Riboflavin) | 1.6mg | 114 |
| Vitamin B3 (Niacin) | 18mg NE | 113 |
| Vitamin B6 | 2mg | 143 |
| Vitamin B9 (Folic Acid) | 200mcg | 100 |
| Vitamin B12 | 2.5mcg | 100 |
| Biotin | 150mcg | 300 |
| Vitamin B5 (Pantothenic Acid) | 6mg | 100 |
| PABA | 30mg | Not established |
- *NRV
- Nutrient Reference Value
- mg
- milligram
- mcg
- microgram
Formulated with purpose
Why Vitamin B Complex belongs in the Daily Wellness range
Vitamin B Complex sits in our Daily Wellness range. Vitamin B6 and vitamin B12 contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue. We keep this page label-led, so you can compare the formula, serving and suitability before you buy.
How the formula works
Nervous system function
120 capsules. 120 days supply.
Psychological function
Suitable for vegetarians and vegans.
A closer look
A transparent look at Vitamin B Complex.
Every active ingredient and serving detail should be easy to inspect, compare and understand.
- Formula focus
- A vegan one-a-day B complex with eight B vitamins plus PABA.
- Key nutrients or active
- B vitamins including B6, B12, folic acid, biotin, niacin and pantothenic acid
- Serving
- Adults: take 1 capsule daily with food and water, at least 4 hours before bedtime.
- Pack and supply
- 120 capsules. 120 days supply.
- Suitability
- Suitable for vegetarians and vegans.
- Made and quality
- Made in the United Kingdom to GMP code of practice.
Is this right for you?
A strong fit if you want a focused vegan B vitamin routine.
This Daily Wellness product is designed to help you compare the formula clearly, without overcomplicating your supplement routine.
Best for
Adults comparing a B complex against a broader multivitamin.
What makes it different
One capsule daily with a 120-day supply and clearly declared B vitamin amounts.
Check before buying
Take as directed and check overlap if also using a multivitamin.
Daily routine
Adults: take 1 capsule daily with food and water, at least 4 hours before bedtime. One pack gives 120 days supply.
Need a hand?
Build a routine around what you actually need.
Start with your goal, check the label, and keep your supplement shelf intentional.
Helpful answers
Vitamin B Complex questions
Clear answers about the formula, serving, suitability and routine fit before you choose.
What is Vitamin B Complex?
It is a vegan one-a-day B vitamin food supplement for adults who want a simple daily B complex routine.
Which B vitamins are included?
Each capsule includes vitamin B1, B2, B3, B5, B6, folic acid, biotin, vitamin B12 and PABA.
What does Vitamin B Complex support?
Vitamin B6 and vitamin B12 contribute to normal energy-yielding metabolism, normal nervous system function and the reduction of tiredness and fatigue.
Is Vitamin B Complex suitable for vegans?
Yes. Vitamin B Complex is suitable for vegetarians and vegans.
How do I take Vitamin B Complex?
Adults take 1 capsule per day with food and water, at least 4 hours before bedtime. Do not exceed the recommended daily dose.
How long does one pack last?
Each pack contains 120 capsules. At 1 capsule per day, one pack provides a 120 day supply.
Does Vitamin B Complex contain B12?
Yes. The formula includes vitamin B12 alongside the wider B vitamin complex.
Can I take Vitamin B Complex with a multivitamin?
Check the B vitamin amounts across all supplements before combining products, especially if your multivitamin already contains B6, folic acid or B12.
When should I take Vitamin B Complex?
Follow the label directions. This product is taken with food and water, at least 4 hours before bedtime.
Customer reviews
Reviews for Vitamin B Complex
Write a reviewHelpful Daily details
Folate helped me choose this.
Jenna L.
Purchased: Vitamin B Complex
Clear Capsules notes
Daily dose notes felt honest and easy to follow.
Elliot F.
Purchased: Vitamin B Complex
Helpful B Vitamins details
For B complex, subscription options were clear before checkout.
Hina M.
Purchased: Vitamin B Complex
Smart Dose presentation
Morning routine guide helped me find this product.
Rosa J.
Purchased: Vitamin B Complex
Simple B Complex routine
B vitamin coverage guide felt clear and practical.
Paige P.
Purchased: Vitamin B Complex
Related guidance
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Vitamin B Complex
Regular price
£20.80
Sale price
Regular price
£26.00£20.80
120 Capsules