Muscle function
Magnesium contributes to normal muscle function and normal functioning of the nervous system. Vitamin B6 contributes to normal psychological function.
60 capsules. 30 day supply.
Root & Pulse Magnesium Bisglycinate + Vitamin B6 is the simpler mineral-led option in the Sleep & Stress range.
Each 2-capsule daily serving provides 300mg magnesium and 5mg vitamin B6.
Magnesium contributes to normal muscle function, normal functioning of the nervous system, normal psychological function and electrolyte balance. Vitamin B6 contributes to normal psychological function.
Suitable for vegetarians and vegans. Review total magnesium intake if combining with other supplements.
Adults: take 2 capsules daily with water, preferably with food.
Use as part of a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dose.
Magnesium bisglycinate (buffered), capsule shell: hydroxypropyl methylcellulose, bulking agent: brown rice flour, anti-caking agent: magnesium stearate, vitamin B6 as pyridoxine hydrochloride.
Allergy advice: manufactured in a facility that handles allergy-based materials. Check the final label before use.
Typical nutrients per daily serving (2 capsules):
| Nutrient | 2 capsules provide | % NRV* |
|---|---|---|
| Magnesium | 300mg | 80 |
| Vitamin B6 | 5mg | 357 |
Formulated with purpose
Magnesium Bisglycinate + Vitamin B6 sits in our Sleep & Stress range. Magnesium contributes to normal muscle function and normal functioning of the nervous system. Vitamin B6 contributes to normal psychological function. We keep this page label-led, so you can compare the formula, serving and suitability before you buy.
How the formula works
Magnesium contributes to normal muscle function and normal functioning of the nervous system. Vitamin B6 contributes to normal psychological function.
60 capsules. 30 days supply.
Suitable for vegetarians and vegans.
A closer look
Every active ingredient and serving detail should be easy to inspect, compare and understand.
Is this right for you?
This Sleep & Stress product is designed to help you compare the formula clearly, without overcomplicating your supplement routine.
Adults who want magnesium in a simple two-capsule daily serving.
Uses magnesium bisglycinate with vitamin B6 and clearly states the magnesium amount per daily serving.
Review total magnesium intake if combining with other supplements.
Adults: take 2 capsules daily with water, preferably with food. One pack gives 30 days supply.
Need a hand?
Start with your goal, check the label, and keep your supplement shelf intentional.
Helpful answers
Clear answers about magnesium form, daily serving, nutrient claims, suitability and routine fit before you choose.
It is a vegan mineral-led food supplement combining magnesium bisglycinate with vitamin B6.
Each 2-capsule daily serving provides 300mg magnesium.
Each 2-capsule daily serving provides 5mg vitamin B6.
Magnesium contributes to normal muscle function, normal functioning of the nervous system, normal psychological function, electrolyte balance and the reduction of tiredness and fatigue.
Vitamin B6 contributes to normal psychological function and normal energy-yielding metabolism.
Adults take 2 capsules daily with water, preferably with food. Do not exceed the recommended daily dose.
Each pack contains 60 capsules. At 2 capsules per day, one pack provides a 30 day supply.
Yes. Root & Pulse Magnesium Bisglycinate + Vitamin B6 is suitable for vegetarians and vegans.
Magnesium Bisglycinate + Vitamin B6 is the simpler mineral-led option. L-Tryptophan Complex is a broader formula with L-tryptophan, magnesium, B vitamins and botanicals.
Check the total magnesium amount across all supplements before combining products, especially if you already use a multivitamin, magnesium powder or evening-routine product.
Customer reviews
Packaging looked neat.
Capsules were easy to swallow.
Simple magnesium option.
Bought without any fuss.
Fits my evening routine.
Related guidance
A practical way to keep your daily supplements intentional.
How we keep product pages useful without overclaiming.
Evening and lifestyle routine formulas, kept careful on claims.